Diabetes Type 2 Medication - The truth About Enriched Wheat Flour (White Flour)Open up your bread box and read the ingredients of your favorite bread. Chances are the first ingredient will likely be enriched wheat flour.What does "enriched" mean? Enriched flour is flour in which most of the natural vitamins and minerals have been extracted. This is carried out as a way to give bread a finer texture, increase shelf life and prevent bugs from eating it (bugs will die if they attempt to live off it).Why is enriched flour bad? When the bran as well as the germ (the parts of the wheat that incorporate vitamins and minerals) are removed, your body absorbs wheat differently. Instead of being a slow, steady procedure via that you get steady bursts of energy, your body breaks down enriched flour at the same time fastly, flooding the blood stream with as well much sugar at once. Your body then has to work challenging to absorb the excess and stores it as fat. This causes fast highs and lows within your blood-sugar level w ... [Read More - Diabetes Type 2 Medication]
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